L-Phenylalanine is an essential amino acid meaning the body needs this ingredient and is unable to produce it naturally. The benefits include helping to improve the memory, enhance overall alertness, and possibly expand learning capacity. The supplement also enables the overall nervous system to operate more efficiently. Additionally, signals which carry information from neuron to neuron are conducted faster and more effectively.
L-Tyrosine is an amino acid used to treat phenylketonuria, which is a problem for people who can’t process phenylalanine properly. It is considered a precursor for dopamine, which is the neurotransmitter that allows one to maintain motivated and focused. L-Tyrosine will benefit people who suffer from procrastination or lack focus and drive.
Vitamin B12 plays a vital role in the function of the brain, health of the nervous system and energy. Specifically, it is required for neurological function, DNA synthesis, and proper red blood cell formation. However, due to it being a water soluble, meaning it is not capable being stored in the body for long periods of time, it must be constantly replenished to keep up with one’s cognitive performance.